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Therapeutic Exercise

gym

Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to strenghten injured areas and reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well-being.

Additional objectives of Therapeutic exercise include:

  • Increasing mobility
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation
  • Improving respiratory capacity
  • Improving coordination
  • Reducing rigidity
  • Improving balance
  • Resistance training

No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise  gives you the power to improve your quality of life.

Contact Us Today at 561-733-7000

We look forward to hearing from you.

Our Location

639 E Ocean Ave, Suite #107 | Boynton Beach, FL 33435

Office Hours

Our General Schedule

Monday:

9:00 am-7:00 pm

Tuesday:

9:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

Closed

Friday:

9:00 am-7:00 pm

Saturday:

Closed

Sunday:

Closed